Lets get together
If you’re expecting
Prepare for your labour and birth with practical support that is focused on you because everyone has a different vision for how they want their birth be, and how they want to prepare.
Discover about hormones, physiology and birth, how to work with your labour, and how to get the information you need to make informed choices.
Hormones and birth
Deepen your understanding about the physiology of childbirth so you can work with your body whatever birth are hoping for. Learn how you can change your environment to support you better.
Comfort & Coping
Discover and practice ways to relax and work with your body, including rebozo, positions, breathing and visualisation, as well as knowing the medical options available.
Info and resources
Practical information about having a baby such as breastfeeding & what to take to hospital. Know where to get the information you need so that you can balance up any questions.
For Individuals & Couples
I prefer to meet face to face for there, but if you don’t live locally, get in touch and we can arrange online classes
Due to insurance policies I am unable to offer clinical advice or care in these classes. I offer practical and emotional support only and signpost you to information you can explore further with your midwife. Please see your midwife or health practitioner for medical advice and treatment. If you are concerned or have any questions, contact them without delay.