Midwife-led antenatal preparation, for whatever birth you are planning
Courses for pregnancy, labour and birth
Is this course for me?
Midwifery-led unit births
Taught by a midwife
“Your birth experience will stay with you for the rest of your life and will have a huge impact not only on yours but on your baby’s life as well.”
– Dariya (Hypnobirth Teacher, Surrey)
An evidence-based antenatal course combining education with essential tools, and proven relaxation techniques
Hypnobirth is an effective and enjoyable way to prepare for labour and birth and is used by thousands of women and their birth partners around the world. Typical courses combines the use of self-hypnosis and other relaxation techniques to prepare you for what’s ahead.
The course that I offer (developed by HypnoBirthMidwivesUK) has the added bonus of being the only evidence-based course available, and is also the only one endorsed by the Royal College of Midwives. It covers a wide range of essential topics and information to help you get ready physically, mentally and practically for the arrival of your baby!
What you will learn on this course
Adapting your environment
Physiology of birth
Comfort & Coping
Positive birth mindset
Massage & positions
Relaxing & self-hypnosis
Tools & techniques